Saturday, January 10, 2009
power or lack of challenge
i had a stellar power test today. it wasn't earth shattering, but i put up a personal best by far, backed up by my own powertap. the numbers were within ONE WATT between the computrainer and the powertap, so that's great confirmation. deanna also had a great run, quite a bit more wattage than her first attempt. that's progress!
we had a lot of fun with the crew that showed today for the event. zac stein even showed up to let us know that young skinny people can be really powerful, too. and two women, both under 115 pounds, put up shockingly high numbers. wow.