Wednesday, October 18, 2006


the beautiful mrs k and i ran together the other night. yes, i know, i don't run. but i used to. and the mrs ran the chicago marathon in 2004. we both think it would be great if we could get some runs in together, and i think it's time i try to branch out from just cycling again.

we ran around st. francis park. curiously enough, that was where i did the majority of my running way back when men were still using smoke signals instead of cell phones. i love that park. yeah, yeah, so i only ran a bit more than a mile. the other day, i ran 10 minutes on our treadmill. gotta start slow, dontcha know???

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