My First Pedal Hard Training Center Session

I finally got into the Pedal Hard Training Center for a session yesterday.  It has been hard to walk past their enclosure day after day and watch riders get their sweat on while I've been injured.  It opened 24 hours before I broke my leg at the state cyclocross championship on December 8, so it has been timed perfectly to frustrate me.

Yesterday I did a pretty routine workout (I overdid it, of course) and now I have a 20 minute power test scheduled for next week.  It's going to be a bit humbling, but one has to know where one is before one can get where one wants to be.