i got back on the bike sunday evening after a 2 week break. it was great, even though i was freezing and i was really tired. i rode about 20 miles on the homegrown. i love riding bikes, that sure never changes.i'm trash canning my prescription to help me sleep. i started taking it last week and after some, ahem, really frightening side effects and no help sleeping whatsoever, it's time to try something else. i thought i was really making some medical progress by being able to take flintstone vitamins, but, one step at a time i guess.
here's to a good nights sleep!
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