Photo Courtesy of Dan Singer.
Photo Courtesy of Eville Mike Dawson.
Sunday was the second race at Sylvan Springs. Man, I love that place. The terrain is so much fun. My placing (11th) wasn't so great, but I have to say that I had a great race and I enjoyed it.
Enjoy is a funny term. In fact, my new Garmin 500 computer recorded an average heart rate of 171bpm. Given that my maximum heart rate is only 180, that means I spent 1 hour and 1 minute at 95 percent of my max. When I say I'm going as hard as I can possibly go, I mean it!
Thanks to the great photographers that spend their weekends taking photos of a bunch of amateurs having fun on bikes. It's a nice way to look back and relive a bit of the action. You guys rock!
1 comment:
Right there with ya , Avg Hr was 170 , max was 185 , but for only 48mins
Post a Comment