Pedal Brake Pedal

I'm not surprised anymore by the things my kids can do. They just make their minds up and do stuff. Good stuff. If you follow her at all...

It may have been a huge lift, but we finished our first season with the 2025 South Side XC Devo team. It was just an idea last year, but as ...

What sort of blogger would I be if I didn't post this? Eli dragged Power Girl out for a leg-shattering long ride last week. She was spen...

  That headline might have fooled you into thinking that I took one of those wins, but NOPE. I did get this pretty cool photo, though! We ra...

I think a lot of athletes pick out that one moment in their athletic career that feels like it was their "best". The kind of momen...

Rhett's Run mountain bike course in Columbia, Missouri is quite a piece of work. It's about as technical as you can get. And every t...

The day started off like most days, except it was better than most days. My favorite daughter Hanna (star of Fitness in the Fast Lane) had c...

In April of 2020, Remi barged into our lives as a tiny tyrant. He was so noisy.  He grumbled and growled and moaned and groaned all the time...

For three years running, we've loaded up for the Iron Mountain MTB race in Arkadelphia, Arkansas. (Does anyone else feel like Arkansas j...

My big baby turns 5 years old this year. He is the biggest kid I know. Always up for chasing squirrels, barking at the wind, and endlessly c...

Oh yeah, You read the headline correctly. Except I call them all Pop-Tarts. But who knows who might get their corporate panties in a bunch i...

A few times a week, I take a Swifter and go around the fixtures in the store. Every single time, I scoop up these little spider webs. Someti...

The years are closing in on you! A quarter century! 25 years! Better start drawing up the last will and testament! The broom wagon is right ...

That's right, the end of 2024 is nigh! That means weird behaviors, strange rituals, incredibly insane shopping stories...and decorated s...