Monday, May 31, 2010
off to family camp
Thursday, May 27, 2010
bye bye bees
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and it brought the little dog to his knees
try as he might
the dog was fraught with fright
because getting stung was no delight
then along came the chainsaws
and down came the branches
would the workmen get stung?
they took their chances
now there is a stump
and the wood is at the dump
the little dog now runs free
and that's good news to me
because now there's no bees in the trees
Wednesday, May 26, 2010
castlewood with the garmin
i have to come clean. the garmin isn't mine. it's deanna's. the only computer i have ridden with over the past few years has been the power tap, and that's only on the road bike. so with mountain biking, i've just used my watch.
i found deanna's garmin in one of the gear bags a little while ago and charged it up. then, somehow, i finally remembered to use it one day. it's an old 305 forerunner, so it really is nice to use for running or cycling. i've been trying to remember it on rides lately, and as luck would have it i brought it with me to castlewood.
i am rather fond of the course that was used for the drj race last august. so i decided to hit it hard for four laps and see what happened. each lap was 5.5 miles. the only sloppy schtuff to be found was on the way up grotpeter backwards, the gravel road there has turned into somewhat of a drainage path. otherwise it was tacky.
the numbers:
21.98 miles
12.0 avg speed
25.4 max speed
163 avg heart rate (!!!!)
4974 feet of climbing
i was blown when i left the park. that heart rate shows i was right on race pace the whole time. i wish that i was able to ride with people more often, perhaps get a little kick in the ass to speed me along.
i found deanna's garmin in one of the gear bags a little while ago and charged it up. then, somehow, i finally remembered to use it one day. it's an old 305 forerunner, so it really is nice to use for running or cycling. i've been trying to remember it on rides lately, and as luck would have it i brought it with me to castlewood.
i am rather fond of the course that was used for the drj race last august. so i decided to hit it hard for four laps and see what happened. each lap was 5.5 miles. the only sloppy schtuff to be found was on the way up grotpeter backwards, the gravel road there has turned into somewhat of a drainage path. otherwise it was tacky.
the numbers:
21.98 miles
12.0 avg speed
25.4 max speed
163 avg heart rate (!!!!)
4974 feet of climbing
i was blown when i left the park. that heart rate shows i was right on race pace the whole time. i wish that i was able to ride with people more often, perhaps get a little kick in the ass to speed me along.
Monday, May 24, 2010
a "long" road ride
sunday i got out early on the road bike for what is for me a long ride. i rode out to wildwood and back, putting in almost 55 miles.
i have been complaining about the cold and rain, so of course the heat and humidity and sun have come in spades. i was suffering a bit, as i was not riding slowly and i tried to take the hilly routes wherever possible.
the numbers:
54.68 miles
17.5 avg speed (this includes sitting and sweating at stop lights...grrrrr.)
151 avg heart rate
3499 feet of climbing
total time was 3:08
it felt good to go "long."
i have been complaining about the cold and rain, so of course the heat and humidity and sun have come in spades. i was suffering a bit, as i was not riding slowly and i tried to take the hilly routes wherever possible.
the numbers:
54.68 miles
17.5 avg speed (this includes sitting and sweating at stop lights...grrrrr.)
151 avg heart rate
3499 feet of climbing
total time was 3:08
it felt good to go "long."
ford flex
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so mrs k has been salivating (yes, salivating) at the chance to get another suv-thing. we have both liked the ford flex since the first spy photos started showing up in 2006 or 2007. it's essentially my car with a TON of improvements. smoother ride, stronger engine, quieter transmission, beautiful interior (the big fault with my car), and equal gas mileage to mine. and not to mention the obvious..but i will...it looks a lot cooler.
we have a 2010 on loan for a couple of days to be sure it's the car for us. i almost feel bad for this car if it becomes ours. it doesn't stand a chance to remain as nice as it is now.
Sunday, May 23, 2010
3rd grade olympics
whitecliff park
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we walked down the double-track jeep trails, which are nicely covered in a beautiful canopy of trees. it was cooler back there, and the trails go up and down and twist and turn in a nice way. we found that the trails all bottom out at an old quarry. this is a photo of the awesome cave. we were very excited at our find. whitecliff is probably 4 miles as the crow flies from our house, so it's nice to know there are cool things to explore there. we are always on the lookout for new experiences for the kids, and we want to bring the older kids here, too.
eli prepares for the hour record
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lewis and clark field trip
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the presentation at the museum was great. i'm a big history buff and i really enjoy it. hanna's class has been studying lewis and clark, so this trip was the culmination of those studies. afterward, they visited the first capital building.
Tuesday, May 18, 2010
the garmin says
i don't know why i bothered today, but i did. i had so much to get done today that did not include bike riding. but i fit in a very hard, short ride and i'm glad i did.
i did the eureka ride that i did a couple of weeks ago, except i figured out where i went wrong and this time i incorporated little tavern. the ride totaled 40 miles, 4500 feet of climbing, and 19.1 average miles per hour. the good climbs were tamara lane, woods, rieger, little tavern, hwy OO, and allenton. there were a few smaller ones in there that i don't really count. adding insult to my low fitness level was the incessant wind. wooooooooosh.
i was a little wobbly when i finished. i never let up the whole ride, and hit the climbing parts quite hard.
when i got done, i mowed the lawn, did laundry, took the boys to baseball practice, etc.
now i'm watching the beautiful mrs k work out. no way i could join her tonight.
i did the eureka ride that i did a couple of weeks ago, except i figured out where i went wrong and this time i incorporated little tavern. the ride totaled 40 miles, 4500 feet of climbing, and 19.1 average miles per hour. the good climbs were tamara lane, woods, rieger, little tavern, hwy OO, and allenton. there were a few smaller ones in there that i don't really count. adding insult to my low fitness level was the incessant wind. wooooooooosh.
i was a little wobbly when i finished. i never let up the whole ride, and hit the climbing parts quite hard.
when i got done, i mowed the lawn, did laundry, took the boys to baseball practice, etc.
now i'm watching the beautiful mrs k work out. no way i could join her tonight.
Wednesday, May 12, 2010
scuzzlebutt guzzling water
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yesterday, i took both boys to tyson's baseball practice. of course, i didn't get to watch much practice. eli had to play on the playground. then he needed water, which we had to go to the convenience store to get. finally, i sat down and watched some of the practice. and scuzz alternately drenched himself with, and guzzled his liter of water.
boys. can't live with 'em. can't sell 'em.
sunbathing
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a closer look
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Tuesday, May 11, 2010
family photos
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you can also see the how eli resembled me at that age. and, i think you can see that i look a bit like my father...except he had more hair than i do now! speaking of hair, my mom was always on the cutting edge of fashion. when the hair styles were short, she had the short hair. when the style was long, she had the long hair. you can probably tell that she was a skinny little thing, probably weighing in at about 105 pounds here. what do you think about that couch? i really miss that lamp. there were two of them, and you can't see the monster plastic globes that housed the bulbs. totally 60's kickin' style.
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neighbors
i took the video from the deck in my back yard. some new neighbors have moved in adjacent to my yard, and they wasted no time building a couple of pretty trick ramps. we thought that they were building skate board ramps, but to our pleasant surprise, they were building them for bikes.
that white 2 x 4 is pretty high off the tops of the ramps...and they don't have much room to get speed. it's almost like slow motion!
the kids really liked watching.
that white 2 x 4 is pretty high off the tops of the ramps...and they don't have much room to get speed. it's almost like slow motion!
the kids really liked watching.
Sunday, May 09, 2010
tyson's pitching debut
aya sophia for mother's day
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rosco loves the laundry
Thursday, May 06, 2010
greensfelder
originally i wanted to ride out at greensfelder just so i could climb the gravel road a half dozen times or so. it's hard to find off-road climbs like that around here. after i got there yesterday, i just decided to ride the trail and get my fix of the climb when it came.
to me, the trail was in better shape than it was two weeks ago when i last visited. it was obvious that it's been enjoying a lot of action lately. the rough dirt sections, pock marked by horse hoofs, were a bit smoother. don't mistake "a bit smoother" for smooth. greensfelder is not now, and will never be, smooth. but it was more fun and somewhat less punishing.
i saw chris ploch finishing up a ride when i arrived, and none other than mitch the masher and jeremy bock were riding their road bikes on the scenic loop when i crossed paths with them. i also crossed paths with a VERY angry old hag and her horse on the gravel climb. she was shouting at me from about 100 yards away as i climbed. as i closed withing sight distance and began walking, i had enough and told her to pipe down. she wasn't going to stop shouting at me for being a bike rider in the vicinity of her and her horse. i very nicely told her i had been doing this for 20 years and had no intention of scaring her or any horseback rider intentionally. after passing, she continued to ramble and shout and again i told her to relax and have a nice ride...although i did not use my indoor voice. i understand the need to co-exist with other trail users, but i don't have to be talked to like a second class person.
in the end, i turned in two nearly identical 44 minute laps and i was not as abused as i was two weeks ago. i call that progress.
to me, the trail was in better shape than it was two weeks ago when i last visited. it was obvious that it's been enjoying a lot of action lately. the rough dirt sections, pock marked by horse hoofs, were a bit smoother. don't mistake "a bit smoother" for smooth. greensfelder is not now, and will never be, smooth. but it was more fun and somewhat less punishing.
i saw chris ploch finishing up a ride when i arrived, and none other than mitch the masher and jeremy bock were riding their road bikes on the scenic loop when i crossed paths with them. i also crossed paths with a VERY angry old hag and her horse on the gravel climb. she was shouting at me from about 100 yards away as i climbed. as i closed withing sight distance and began walking, i had enough and told her to pipe down. she wasn't going to stop shouting at me for being a bike rider in the vicinity of her and her horse. i very nicely told her i had been doing this for 20 years and had no intention of scaring her or any horseback rider intentionally. after passing, she continued to ramble and shout and again i told her to relax and have a nice ride...although i did not use my indoor voice. i understand the need to co-exist with other trail users, but i don't have to be talked to like a second class person.
in the end, i turned in two nearly identical 44 minute laps and i was not as abused as i was two weeks ago. i call that progress.
Wednesday, May 05, 2010
nosy and annoying neighbors
it's never a good sign when the little piece of junk white cavalier with "st. louis county" imprinted on it's side rolls up your street. you know what it is. it's some county inspector looking for any number of inane violations of any number of inane, obscure county laws or statutes.
a couple of years ago, i got a letter in the mail about my lawn. my lawn was out of control, i was told, and it would be cut by county appointed lawn care people at an enormous cost if i did not cut it. of course, initially i went ballistic. then i thought for a moment and remembered that the grass was a bit tall for a few days the previous week because of rain and my lack of time. what made me go ballistic a second time was the realization that some nosy, good for nothing neighbor must have made the complaint to cause the little white cavalier to show up on my street. who on my street would be so petty? we live in affton, for god's sake, not ladue. and while it may have been taller than it should have been, it did not warrant a complaint.
this blog post is not about me receiving another notice. nope, it's about nearly everyone on my block getting one except me. the nosy neighbor has struck again, during the height of the spring rains when the grass grows so quickly that normal people haven't the time to get out and mow. bill, the good old guy next door, caught me outside the other day and let me in on the displeasure that everyone is expressing about the notices. seems no one can pinpoint who the little snitch is this time, since so many people, including those that we thought would have snitched in the past, have gotten notices. i admit that i have kept my lawn pretty clean cut, with very few lapses in care. not because of the notice i got years ago, but because we care about our lawn and the appearance of our home.
i would never call the county on a neighbor. things would have to be car-on-blocks-in-the-front-yard bad before i did anything. and you know what? i would have a talk with them first. maybe they need help? maybe they're broke and can't get the job done? last thing they would need then would be a fine from the county. and, if it turned out that they were just lazy and dirty, some one else would call.
nothing worse than nosy and annoying neighbors.
Sunday, May 02, 2010
yada yada yada and i don't like ticks
no, i mentioned the bisque!
this weekend was filled with enough drama that i will yada over some of the best and worst parts.
i dropped the fusion off for new tires friday morning. grandma gave me a ride to work...and my kids were in the car. somehow, i felt very young and small having my mother in law drive me to work. call me crazy.
while i worked on saturday, deanna took an entire freestyle full of kids to kevin and katie's for tyson's birthday celebration. they live in a land that time forgot, a beautiful cabin with a bluff over look and lots of ticks. i removed 4 ticks from rosco saturday night, and another today. the kids had tons of fun, and no entrenched ticks. i don't like ticks.
i got to the festivities late on saturday, in time for dinner and a game of kick ball. yes, i did in fact throw, kick, catch, and run after a ball. then, all of those that like marshmallows had smores. i don't like marshmallows. rosco doesn't either, but he had an entire melted marshmallow smeared up one paw. i didn't even hesitate to cut it out. don't worry, little guy, it will grow back.
hanna has a fascination with vampires. after much convincing by me, she finally admitted that one of the kids attending was probably NOT a vampire.
eli was so dirty i didn't want to touch him. he is convinced that having fun is directly linked to dirt, i.e., how much dirt he has on his person determines how much fun he is having. after scrubbing him this morning for a while, i gave up and decided he would have dirt under his toe nails until someone else removes it.
today we made a trip to the pet store for flea and tick shampoo, as well as flea and tick repellent. i don't like fleas and ticks.
the freestyle was so dirty this morning that i considered using the water hose to spray out the interior. instead, i settled for a vacuum and a regular wash. we went to the self-serve car wash by my house, and eli was nearly knocked over when i let him operate the spray gun. the force of the water through the nozzle has quite a kick for a 4 year old.
i have done 6 loads of laundry today. i considered putting the laundry into the freestyle and filling it up with water and soap, thereby killing two birds with one stone. again, i settled for doing 6 loads the conventional way, and it's still not done. next time, i will act on my impulse and the laundry and car will be clean in no time.
and a 10+ hour day awaits me tomorrow. i'm going to yada that.
this weekend was filled with enough drama that i will yada over some of the best and worst parts.
i dropped the fusion off for new tires friday morning. grandma gave me a ride to work...and my kids were in the car. somehow, i felt very young and small having my mother in law drive me to work. call me crazy.
while i worked on saturday, deanna took an entire freestyle full of kids to kevin and katie's for tyson's birthday celebration. they live in a land that time forgot, a beautiful cabin with a bluff over look and lots of ticks. i removed 4 ticks from rosco saturday night, and another today. the kids had tons of fun, and no entrenched ticks. i don't like ticks.
i got to the festivities late on saturday, in time for dinner and a game of kick ball. yes, i did in fact throw, kick, catch, and run after a ball. then, all of those that like marshmallows had smores. i don't like marshmallows. rosco doesn't either, but he had an entire melted marshmallow smeared up one paw. i didn't even hesitate to cut it out. don't worry, little guy, it will grow back.
hanna has a fascination with vampires. after much convincing by me, she finally admitted that one of the kids attending was probably NOT a vampire.
eli was so dirty i didn't want to touch him. he is convinced that having fun is directly linked to dirt, i.e., how much dirt he has on his person determines how much fun he is having. after scrubbing him this morning for a while, i gave up and decided he would have dirt under his toe nails until someone else removes it.
today we made a trip to the pet store for flea and tick shampoo, as well as flea and tick repellent. i don't like fleas and ticks.
the freestyle was so dirty this morning that i considered using the water hose to spray out the interior. instead, i settled for a vacuum and a regular wash. we went to the self-serve car wash by my house, and eli was nearly knocked over when i let him operate the spray gun. the force of the water through the nozzle has quite a kick for a 4 year old.
i have done 6 loads of laundry today. i considered putting the laundry into the freestyle and filling it up with water and soap, thereby killing two birds with one stone. again, i settled for doing 6 loads the conventional way, and it's still not done. next time, i will act on my impulse and the laundry and car will be clean in no time.
and a 10+ hour day awaits me tomorrow. i'm going to yada that.
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