Pedal Brake Pedal

After some incredibly bad luck last weekend in Fayetteville, Eli was really needing another race. Hitting another race really quickly after ...

Although he isn't following in my footsteps, our youngest man is becoming a fine cyclist in his own right. He turns 17 today, something ...

After food and soft goods, the last thing I'll say about my birthday is how electronics were the finishing touch. Hanna, who we all know...

Eli and the Beautiful Mrs K went the soft goods route for this incredibly important birthday. Adidas are sort of my go-to brand these days a...

 I've gotten a lot of great gifts for my birthday this year, and this posting is going to focus on something near and dear to me: Food. ...

  It's not as if Remi is not photogenic. He's quite handsome, really. But if you look back at our other beloved dogs, most of them h...

  When I was first approached about being inducted into the Missouri Motocross Hall of Fame, I'm sure you can imagine my reaction. ...

Ask most St. Louisans if they'd like to go to California during the winter months and I doubt you'd get many of them to say no. Eli ...

Since I was a little guy (like maybe 8 years old), I've always thought of winter as "The Bad Guy" and summer as "The Good...

 So picture this:  A bicycle mounted in a trainer.  That's all I used to use for my first 5 years of  training on an indoor trainer. 198...

I thought it might be fun (and cathartic) to just lay it all out there when it comes to me, riding in cold weather. It's no secret...no ...

It never seems like I get to ride as much as I want. There has always been things that get in the way, and there probably always will be. I ...

The Beautiful Mrs. K and I drove to Dallas last week to see Hanna.  Originally we were going to watch her run a half marathon, but life gets...