Pedal Brake Pedal

most people look forward to the weekends.  i look forward to going back to work because the weekends are so hard.  take today, for instance....

god, i don't know why i do these anymore.  i have a GREAT time on tuesday nights doing the training crits, but real crits are just tor...

 cousin max got together 20 of his closest friends for paintball.  somehow, i was one of those people.  we all gathered at the place o...

a kiss for good luck for the little guy on friday night at lafayette square. he was fired up for this one. there would be no kiss for the ...

rosco has had a rough go of it over the last few days. the beautiful mrs k brought him home from the fox creek veterinary clinic saturday w...

remember when i was talking about staining the deck? we did the first half a few weeks back. then deanna did another big chunk. and i fin...

actually, this first one isn't very funny. she looks dead serious. this one is funny. i have no idea what she's doing. this one?...

i just love this race. it may start in a field next to highway 55, but that's the only downside of the whole thing. we had a nice size...

this was tyson's second trip to cape girardeau for the cyclewerx mtb race. cool new off the front racing wear, too! last year, he won ...

so, here i am with my brother tyson on our first day of school for the 2011-2012 school year. actually, it's my first day period. i kn...

tomorrow, the little guy starts his first day of kindergarten. he is jazzed. he's already met his teachers and he has all of his schoo...

i didn't think we'd get the tuesday night race in tonight. rain was all over the place. turns out, it wasn't very much rain, a...

we had all family members accounted for tonight during cyclocross practice. the beautiful mrs k, hanna, tyson, eli and myself were all exci...

oh yeah! i did some modifications to tyson's old raleigh bmx bike (a 20" wheel bike!) so that eli could more easily ride it. he w...

today was hot. i went riding around noon. and i got a flat tire. the expletives that left my mouth came out in completely natural streams ...