Pedal Brake Pedal

even though it's a bad camera phone picture, you can still see the ice cream on his nose, around his mouth, and in his hair. he did tha...

remember the coolest shows from the early 70's? johnny sokko and ultraman? well, maybe they weren't great. actually, they probabl...

i have really beaten castlewood to death. it's a great place to ride, but i couldn't even begin to count how many times i've be...

i was finally able to put together a long ride today. it's been pretty hard to align all of the necessary events to make it happen. i ...

looking back at the weekend, we did so much stuff. i forgot about the trip to the movies on saturday night. we took to the boys to see ...

we ate lunch at einstein's bagels in webster. we noticed this funny sight. it's not actually a great dane, but he was very big. he...

once again, it was time for the tilles park criterium. usually, it's cold and windy, or worse raining or snowing. not today. today wa...

eli and tyson are big fans of the rocket park in maplewood. i used to play there when i was little too, but it's been revamped since th...

one chocolate cake from dierberg's, $8.99. one noisy play cowboy gun, taken from neighbor boy, $0.00. a goofy picture of brothers on a b...

today is actually eli's birthday. we've celebrated it several times already when we could get together with family, but today is th...

although it's still in it's gestation period, the beautiful mrs k finally picked up her s-works amira. i roughly put it together an...

one of these caught my eye recently and i had to have it. it's a titanium lynskey helix. i have only ridden one other titanium bike th...

now that i don't have hundreds of bike parts and tons of clothing clogging up the basement anymore, the kids come down and play when it...

eli, you'll be 4 years old on thursday...what do you think about that?? "you want a piece of this?" hanna came up this weekend...

i had mentioned that this past tuesday night race was extra hard on me. just not enough rest lately and a little too much burning of the ca...