Pedal Brake Pedal

i'm going to retract my idea that yesterday was the nicest weather day of the year and replace it with today. today really did take the...

the beautiful mrs k and i were able to do datenight again tonight. the older kids gone, grandma and grandpa watching pooper, we were free t...

this is perhaps the most beautiful day of the year. after a cccccold start, it's 66degrees and climbing. the cccccold start really star...

this is a picture of a bike that will be in my garage soon. it's an orbea oiz. again, it's a bike far, far above my abilities. i...

yesterday was a busy day at work. for the last few weeks, the boys and i have been planning a shelving project, a big shelving project. bo...

i was able to get a small ride in sunday with the kids. it's really not as slow as you might think. we rode over to wilmore park to look...

hanna told me she had never climbed a tree before. could that be true? we never had any trees for her to climb, i guess. it was fun, but...

that i do clean up pretty well. the beautiful mrs k and i were ushers at church on sunday. we're supposed to do it every sunday in oc...

"kids, i need you to clean out all the trashcans in the house this morning before we go to church." "awwwwwwww, we don't...

has the ASIAN SENSATION been???

one of the kids snapped this shot of me today at the final race in the state off-road series. greensfelder is the mountain-top of technical...

while most people that went to the las vegas bike show took roles of film of all the cool bike stuff, i didn't. i hate carrying things...

a very rare shot of pooper in the early stages of crawling workouts. he looks so surprised that i caught him training. here, pooper is rec...

sundays around our house are not rest days. and i don't mean rest from working out, i mean rest, period. the mrs. and i (and pooper) st...